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So far in 2017, the housing market has not been as strong than in previous years, with sales activity particularly muted. The good news is that first time buyers continue to be boosted by various Government initiatives and are at their highest level since 2008.

Wellness isn’t simply about avoiding the latest strain of flu that is going around, rather it is about striving towards ‘physical, mental and social wellbeing’. So while it’s imperative one gets enough physical exercise, to ensure overall wellbeing one needs to attend to other aspects of life.